Blog
Everything you read in my blog posts is based on my own experience.
The Blog started as a sanctuary for me to talk about emotions when I was going through depression. It has now become a platform for stories from the heart ❤️
Dear warrior: Surrender and let go of control
Life lately felt like living on a battlefield. And I’m tired. I’m full of scars, sweat and tears. What if I surrendered? Bowed my head. And walked off?
How to continue to live life as a creative even when it’s tough
As creatives, we care about the work we create. How do we continue when all the efforts and time we invest don’t seem to get us anywhere? How can we keep hope?
The body and its memory: My surprise experience with AtlasPROfilax.
When my friend suggested I get my Atlas re-aligned, I didn’t know what to expect. As someone with daily head and neck pain, I’m open to trying anything.
How to go through life with compassionate strength
This week I learned about compassionate strength. In our life we need both, determination, taking action. But it’s important to remember our nurturing energy.
Transformative Birthday: Unmasking Fear, Embracing Love at 30
On January 30th, I turned 30. I woke up nervous and in tears. Luckily, someone shared an exercise with me that transformed my fear into love. And so can you!
Good Grief
We love love. All kinds of love.Friendship. Family. Romantic. And with that, we know grief.The loosing of a connection. Any love connection.
What I’ve learned about vibrational frequencies in relationships
I learned about frequencies in relationships last year. When you vibrate at the same frequency, you feel understood and safe. My experience.
Love & Relationships Part 3\3: Accepting Change
Accepting change is Part 3\3 on Love & Relationships. It’s about trusting life. Even if, at times, we don’t understand how it unfolds.
Love & Relationships Part 2\3: Beloved
Beloved is the second part of a three-part series on love & relationships. It’s a letter of love & hope when a relationship comes to an end.
Love & Relationships Part 1\3: A flower unfolding
A flower unfolding is a story on transformation and relationships. Although I mention sexual abuse, I focus on the healing rather than the trauma in this Blog Post.
Here comes the rain
How do you process emotions? How do you experience the fading in and out of intense feelings? Here comes the rain is a glimpse into my life. Here comes the…
What would you do if you only had two months left to live?
If you only had two months left to live, what would you do? Are you happy with how your life is now? Or is there something(s) you’d change?
The Art of Listening: navigating tiredness with following your dreams
Navigating tiredness is my theme right now, as I’m trying to focus on work but feel drained at the same time. On how to listen to our bodies.
Embracing Emotions: From Anxiety to Wholeness
Anxiety isn’t an emotion I’m aware of. This morning, I allowed myself to feel it all and realised if I want to heal, I have to name it. 🌸
A letter of Love, inspired by Elizabeth Gilbert
A couple of weeks ago, I shared an exercise I do inspired by Elizabeth Gilbert. She writes herself a letter from Love almost daily and has been doing so for…